About hypnotherapy

Most of us experience a trance-like state daily: when we are daydreaming, engrossed in a book film or project.  We might find that we haven't heard someone speaking to us or not notice how much time has passed.  The main difference between this natural state of trance and hypnotherapy is the specific motivation and the suggestions towards a goal.

Hypnosis is not a form of sleep (despite the Greek origins of its name).  Although a person in trance often appears to be asleep, the brain-wave pattern of people in hypnosis actually shows alert wakefulness.

Much is still to be discovered about hypnosis, but it is agreed that what it does best is to amplify people's abilities, including their hidden abilities such as the capacity to better adapt to a change in one's circumstances.

Hypnotherapy empowers people to discover and develop strengths in themselves that they did not know they had, and the consequences in people's lives are nothing short of extraordinary.

Hypnotherapy uses trance to allow the mind and body to achieve a state of deep relaxation.  Whilst in this relaxed state, the mind can let go of anxieties and fear.  The conscious and the unconscious mind can now work in harmony, and you can control areas of yourself that are normally out of reach of your conscious mind.